The Benefits of a Yoga Practice

Desirea Lawya is leading free yoga instruction at Healing Day by People’s Health Sanctuary. She has been practicing yoga since she was young and is now working on creating more of a yoga culture in Troy, including offering donation based sessions at Healing Day on the Sanctuary campus to make this practice accessible to more people. She spoke with Sina Basila Hickey and Mark Dunlea
Learn more about Healing Day here: www.mediasanctuary.org/event/healing-day-august-2023/